DMW for Diabetics
According to recent survey 50% of people living in big cities are suffering from diabetics. The cause for this is our life style, We are all in such a great hurry that we don’t have time even to chew our food and eat, we just swallow and wash it with some liquid, In old times there was a specific time for dinner, we will wait for all the family members to come to the dinner table say a prayer have food in a relaxed manner, we used to chew and tast our food, now we hokd our mobile by the shoulder, watch TV, eat some sandwitch, we won’t be knowing what we are eating, we don’t have time for eating, how to burn this food, no question about joging,walking or exercising. We accumulate fat, then battle of bulge begins, nothing happens in the area of reducing weight, we get tired fast, not interested in any activities, we go to the doctor, he declares we have Diabetics. We could have avoided this by changing our life style. Once we acquire it we should follow DMW, that is DIET,MEDICATION AND WALKING, if we follow this triangle we can pull on the rest of our life peacefully.download she s the man divx